How to use this tool
Enter your values, run the tool, then review the result cards. Most tools update automatically when inputs change, so you can test several scenarios quickly.
Example inputs
- Sex: Male
- Height cm: 175
Results this page provides
- Devine estimate kg
- Lower practical range kg
- Upper practical range kg
How it works
The Devine-style formula estimates weight from height above five feet.
Best use cases
Use as a rough reference point for discussions or personal tracking.
Limitations
Ideal weight formulas are simplistic and do not define individual health.